The Art of Balance with Debbie: Beginner - Intermediate

Tuesdays, 8:00 - 9:00 AM
$18 per Drop-In Class

Session 1: August 25, September 1, 8, 15, 22 & 29, October 6 & 13

Start your day with a grounding and intentional practice. This class moves at a mindful pace, giving you time to build a strong foundation of alignment, stability, and strength. Wake up your body and mind without feeling rushed. This class is suitable for all levels, offering modifications and variations to meet you where you are.

REGISTER HERE

Previous
Previous

Moving Meditation Tai Chi with Jenny

Next
Next

Strength & Flexibility with Debbie: Beginner - Intermediate