Strength & Flexibility with Debbie: Beginner - Intermediate
Tuesdays, 9:30 - 10:30 AM
$18 per Drop-In Class
Session 1: August 25, September 1, 8, 15, 22 & 29, October 6 & 13
This yoga class is a dynamic and balanced practice designed to help you build physical power while also improving your range of motion. It combines the physical challenges of a typical vinyasa class with deep lengthening stretches. This class is suitable for all levels, offering modifications and variations to meet you where you are.
