The Art of Ashtanga with Debbie - Intermediate
Wednesdays, 5:45 - 6:45 PM
$18 per Drop-In Class
October 7, 14, 21, 28, November 4, 11, 18, 25, December 2, 9, 16, 23, 30
This class links breath with movement, starting with the set primary sequence and then exploring a variety of poses from later in the series. It's a dynamic form of yoga, modified to suit the modern body. If you have a good foundation of yoga and are ready to deepen your practice, this is the class for you!
