Moving Meditation Tai Chi with Jenny
Sundays, 10:45 - 11:45 AM
$180 for a 12-week package
September 27, October 4, 11, 18, 25, November 1, 8, 15, 22, 29, December 6, 13
This is a beginner class that consists of slow, gentle, soft, circular movements woven together into a martial arts sequence called “Yang style form”. Start your week off right by relaxing the mind and body and feeling interconnected in community. Excellent for balance, memory, inner calm, and overall vitality.
