Yoga & Movement Workshops

Movement Workshops – Integrating Creativity & Mindfulness

Want to dive deeper into your practice? Our specialty movement workshops offer an opportunity to explore yoga beyond the mat, integrating creative expression, meditation, and self-discovery into your journey. Whether it’s a restorative yoga or tai chi & journaling session, a breathwork and painting experience, or a movement and sound healing immersion, these workshops invite you to explore, play, and awaken new layers of self-awareness.

If you’ve ever been curious about exploring a deeper understanding of building a true movement practice but weren’t sure where to start, or if you’re looking for a fun, immersive way to elevate your practice, these workshops are designed to be both accessible and transformative.

Upcoming Movement Workshops

Saturday Serenity with Krystal: Gentle Flow Yoga at the Gallery

Saturday, July 11th | 9:30 - 10:30 AM
Saturday, August 8th | 9:30 - 10:30 AM

$18 per class

Register Here

Join us for a peaceful Saturday morning of movement, creativity, and connection inside The Marshall Muse Art Gallery. This gentle flow yoga class is designed to help you slow down, reset, and ease into the weekend with intention. Surrounded by inspiring artwork, we'll move through a grounding and accessible flow focused on mindfulness, balance, and ease—welcoming all levels and experiences.

After class, you're invited to linger a little longer. Take time to wander through the gallery, enjoy a few quiet moments journaling, sketching, or simply taking in the beautiful artwork around you. Saturday Serenity is about creating space to unwind and enjoy the morning at your own pace. Bring your mat, a journal if you'd like, and an open heart—we'll take care of the rest. 

Gentle Flow Yoga

  • Journaling + Reflection Encouraged

  • Gallery Access After Class

  • All Levels Welcome

Come soften the edges of a busy week, move with intention, and welcome your weekend with presence, ease, and a little extra space to simply be. 

Learn More About Our Movement Offerings Here:

Four older adults practicing yoga in a bright room with large windows, standing in a meditative pose with hands in prayer position and eyes closed.

Yoga & Movement
Introduction

Two women practicing yoga indoors, one in a child's pose on a yoga mat and the other kneeling beside her.

Yoga & Movement
Instructors

Group of six people sitting in a circle and engaging in a discussion, smiling, in a casual office setting.

More Than
Yoga & Movement

Two women practicing yoga on mats, in child's pose position, inside a room with wooden floors and a radiator in the background.

Yoga & Movement
Classes

Do you have a class or workshop in the realm of yoga, wellness, or creative self-care
that you’d love to offer?
The Marshall Muse Gallery is the perfect space to host it!
Reach out to us, and let’s create something beautiful, meaningful, and inspiring together.